{"product_id":"9781592332168","title":"101 Ways to Work out with Weights : Effective Exercises to Sculpt Your Body and Burn Fat!","description":"\u003cp\u003eStrength training can change the shape of your body, improve your metabolism, and build bone strength. A follow-up to \"101 Ways to Work Out on the Ball\", this book targets another piece of inexpensive, yet powerful equipment - dumbbells. It gives 101 different exercises for upper and lower body that you can do in the gym or at home.\u003c\/p\u003e","brand":"Fair Winds Press","offers":[{"title":"Default Title","offer_id":42566513066059,"sku":"00000_00000_00000_00000","price":1069.24,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/0023\/7387\/files\/9781592332168-1.jpg?v=1783457392","url":"https:\/\/kinokuniya.co.th\/products\/9781592332168","provider":"Books Kinokuniya Thailand","version":"1.0","type":"link"}