{"product_id":"9781786782120","title":"The Expert Guide to Sleeping Well : Everything You Need to Know to Get\u0026#160;a Good Night's Sleep\u0026#160;","description":"\u003cp\u003eChronic sleep deficiency can trigger health issues like high blood pressure, diabetes, heart disease, and cancer. Drawing on expert insights, this engaging guide unpacks the mysteries of sleep—its science, history, and daily challenges—while offering practical tips to help individuals reclaim peaceful rest.\u003c\/p\u003e","brand":"Watkins Publishing","offers":[{"title":"Default Title","offer_id":42887420739659,"sku":"00000_00000_00000_00000","price":533.01,"currency_code":"THB","in_stock":false}],"url":"https:\/\/kinokuniya.co.th\/products\/9781786782120","provider":"Books Kinokuniya Thailand","version":"1.0","type":"link"}