{"product_id":"9781785045196","title":"Mind Your Gut : The Science-based, Whole-body Guide to Living Well with IBS","description":"\u003cp\u003eHow to understand your symptoms and live well with IBS.\u003c\/p\u003e\n\n\u003cp\u003eIBS impacts millions of people around the world - it is tricky to diagnose and miserable to live with. Through a comprehensive, holistic approach to living with IBS, Mind Your Gut reveals:\u003c\/p\u003e\n\n\u003cp\u003e- How to understand the mind-gut connection\n\u003cbr\u003e- The impact of stress on your gut\n\u003cbr\u003e- Easy to implement, symptom-specific solutions for your IBS\n\u003cbr\u003e- Nutritious recipes to calm your belly and maximise your gut health\n\u003cbr\u003e- How to make healthy food choices in a food-fear and weight-obsessed culture\n\u003cbr\u003e- When to re-examine your symptoms with your doctor and how to identify IBS mimickers, and much more.\u003c\/p\u003e\n\n\u003cp\u003ePacked with science-based interventions, targeted mind-gut behavioural strategies and delicious, gut-soothing recipes, Mind Your Gut offers a full toolbox of therapeutic options to help manage your IBS.\u003c\/p\u003e","brand":"Vermilion","offers":[{"title":"Default Title","offer_id":42490957594699,"sku":"EB_HW1100_EB102_SPG","price":815.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/0023\/7387\/files\/9781785045196-1_ef058b72-8bb8-4b36-97f4-66ffe011f3cc.jpg?v=1791391564","url":"https:\/\/kinokuniya.co.th\/th\/products\/9781785045196","provider":"Books Kinokuniya Thailand","version":"1.0","type":"link"}