Bob Greene's Total Body Makeover : An Accelerated Program of Exercise and Nutrition for Maximum Results in Minimum Time (1st Simon & Schuster Pbk.)

641.40 THB
Member Price
577.26
English

Product Description

Offers advice on how to achieve fitness through exercises and nutritional practices that can be used in conjunction with popular diet plans, in a guide that includes coverage of such topics as cardiovascular training and strength training.

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