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Conditioning for Skating

Poe, Carl
962.63 THB
Member Price
866.37
English

Product Description

Offers a conditioning program for figure skaters that meets the competitive requirements of the sport. This book teaches you how to improve your strength, increase your power, and condition your body off the ice to improve your on-ice performance. It is useful for skaters at different levels and disciplines like: singles, pairs, and ice dance.

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