The 28-Day Chair Yoga Challenge for Seniors: Beginner-Friendly 10-Minute Seated Workouts to Improve Balance, Flexibility, Mobility, Core Strength, Pos

Name: The 28-Day Chair Yoga Challenge for Seniors: Beginner-Friendly 10-Minute Seated Workouts to Improve Balance, Flexibility, Mobility, Core Strength, Pos
Brand: 28-Day Chair Yoga Challenge for Seniors
SKU: 00000_00000_00000_00000
Price: 498.79 THB
Availability: InStock

Kathleen R McDonald(ILL)/ Dr Terry R Freeman

498.79 THB

Member Price

448.92

Quantity:

Publisher

28-Day Chair Yoga Challenge for Seniors

Publication Date

Jul 2026

ISBN

9785540470216

Pages

88 p.

Item Type

Book

Format

Paperback

Available to Order

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The 28-Day Chair Yoga Challenge for Seniors: Beginner-Friendly 10-Minute Seated Workouts to Improve Balance, Flexibility, Mobility, Core Strength, Pos

Available to Order

The 28-Day Chair Yoga Challenge for Seniors: Beginner-Friendly 10-Minute Seated Workouts to Improve Balance, Flexibility, Mobility, Core Strength, Pos

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